Body sculpting is one of the most effective ways to get rid of unwanted cellulite. Body contouring, or body sculpting, can eliminate fat, shape areas of the body and tighten skin.

Non-surgical body sculpting techniques can work by freezing or heating fat cells to reduce their appearance. Some other non-surgical body sculpting techniques include:

Cryolipolysis: Also known as fat freezing, this technique uses cold temperatures to destroy fat cells. A device is placed on the skin and cools the targeted area for up to an hour. Because fat freezes at a lower temperature than skin, muscle, and nerve tissue, these tissues remain unharmed. CoolSculpting is a brand name of cryolipolysis.

Injection lipolysis: This technique involves injecting deoxycholic acid into the body to target fat cells.

Laser lipolysis: This technique uses lasers to destroy fat cells.

Radiofrequency lipolysis: This technique uses ultrasound waves and heat to target fat cells.

Low level laser therapy: This technique emits cold laser energy into body tissues, which is absorbed by fat cells and breaks them down.

Ultrasound: This technique uses high-intensity sound waves to disrupt fat cells, causing them to dissolve over time.

Lymphatic drainage: This painless, non-invasive procedure can involve mechanical lymphatic massage. The effects of lymphatic drainage can be noticeable after the first treatment.

Body contouring can target most areas of the body, including: arms, back, belly and flanks (love handles). buttocks, neck and chin and thighs.